Fresh avocado slices

Fresh avocado slices

Vegetable

Item Rating: 86/100

One cup of Fresh avocado slices is around 227.3 grams and contains approximately 363.6 calories, 4.5 grams of protein, 33.3 grams of fat, and 19.4 grams of carbohydrates.

Fresh Avocado Slices are creamy delights packed with nutrients straight from nature. Originating from the sun-soaked orchards of Mexico, these vibrant green slices add a rich, buttery flavor to any dish. Loaded with heart-healthy fats, vitamins E and K, and fiber, they support a balanced diet while promoting healthy skin and digestion. Perfect on toast, in salads, or as a savory topping, Fresh Avocado Slices elevate your meals with a delicious taste and wholesome goodness. Enjoy a slice of health today!

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363.6
calories
4.5
protein
19.4
carbohydrates
33.3
fat

Nutrition Information

1 cup (227.3g)
Calories
363.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.9 mg 0%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 15.2 g 54%
Sugars 1.5 g
protein 4.5 g 9%
Vitamin D 0 mcg 0%
Calcium 27.3 mg 2%
Iron 1.2 mg 6%
Potassium 1102.3 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

19.6%
4.6%
75.8%
Fat: 299 cal (75.8%)
Protein: 18 cal (4.6%)
Carbs: 77 cal (19.6%)