Nutrition Facts for Fresh atlantic salmon
Image of Fresh atlantic salmon

Fresh atlantic salmon

Item Rating: 71/100

One cup of Fresh atlantic salmon is around 237 grams and contains approximately 488 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Fresh Atlantic Salmon is a culinary delight that brings the taste of the ocean right to your plate. Rich in omega-3 fatty acids, it's not just delicious but also packed with nutrients that promote heart health. Sourced from the pristine waters of the North Atlantic, this fish is celebrated in cuisines worldwide, from vibrant sushi rolls to mouth-watering grilled fillets. With its tender, buttery texture and vibrant color, Fresh Atlantic Salmon is as versatile as it is healthy, making it a perfect choice for any meal. Elevate your dining experience with this nutritious gem from the sea!

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 488.0615
Total Fat 30.8g 0%
Saturated Fat 7.3446g 0%
Polyunsaturated Fat g
Cholesterol 130.3077mg 0%
Sodium 139.7846mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.1231g 0%
Vitamin D 1246.2154IU 0%
Calcium 21.3231mg 0%
Iron 1.1846mg 0%
Potassium 860.0308mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 42.9%
Carbs: 0.0%