Nutrition Facts for Fresh and fruity yoghurt
Image of Fresh and fruity yoghurt

Fresh and fruity yoghurt

Item Rating: 68/100

One cup of Fresh and fruity yoghurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Fresh And Fruity Yoghurt is a delightful blend of creamy yogurt and luscious, sun-ripened fruits. Originating from wholesome Mediterranean traditions, each spoonful bursts with natural flavors and vibrant colors. Packed with essential probiotics, it's not only a treat for your taste buds but also a boost for your digestive health. Low in fat and rich in vitamins, it's the perfect guilt-free snack or breakfast choice. Enjoy it on its own, or mix it into smoothies and parfaits—Fresh And Fruity Yoghurt is your delicious path to a healthier lifestyle!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 0g 0%
Total Sugars 23.6593g
Protein 7.8864g 0%
Vitamin D 126.1829IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%
Protein: 16.8%
Carbs: 60.5%