1 serving (240 grams) contains 99 calories, 0.2 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
99 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 24 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh-squeezed lemonade
Fresh-squeezed lemonade is a refreshing beverage made from simple, wholesome ingredients: freshly squeezed lemon juice, water, and sweetener, typically sugar or honey. Thought to originate from Middle Eastern and Mediterranean cuisines, lemonade has become a universally loved drink, appreciated for its vibrant tang and natural hydrating properties. Rich in vitamin C, the fresh lemons used in this beverage provide immune support and antioxidants that help combat free radicals. Its hydrating qualities make it a popular drink during warm weather or physical activity. However, depending on the amount and type of sweetener added, lemonade can be high in sugar, which could contribute to excess calorie consumption if not enjoyed in moderation. Opting for less sugar or alternative sweeteners can make it a more health-conscious choice while preserving its delightful tartness.
