One cup of Fresco de mora is around 240 grams and contains approximately 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30 grams of carbohydrates.
Fresco De Mora is a vibrant berry delight originating from the Andean regions of South America. This refreshing drink combines juicy blackberries with natural sweeteners, creating a unique fusion of flavors. Packed with antioxidants, vitamins, and essential nutrients, Fresco De Mora is not only delicious but also promotes heart health and boosts immunity. Whether enjoyed on a hot day or as a complement to your meal, this delightful beverage is a healthy indulgence that transports you straight to the lush landscapes of its origin.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 25.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
