One cup of Frescatrano olive is around 240 grams and contains approximately 480 calories, 0 grams of protein, 48 grams of fat, and 16.0 grams of carbohydrates.
Frescatrano Olive is a premium, large green olive, renowned for its rich flavor and firm texture. Hailing from the sun-soaked groves of Italy, these olives are perfect for Mediterranean cuisine, enhancing dishes from salads to pastas. Packed with monounsaturated fats, they promote heart health and provide antioxidants that fight inflammation. Enjoy Frescatrano Olives as a healthy snack or a gourmet addition to your favorite meals, bringing a touch of Italy to your table!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
