Frescatrano olive
Item Rating: 65/100
One cup of Frescatrano olive is around 236 grams and contains approximately 314 calories, 3.1 grams of protein, 31 grams of fat, and 16 grams of carbohydrates.
Frescatrano Olive is a premium, large green olive, renowned for its rich flavor and firm texture. Hailing from the sun-soaked groves of Italy, these olives are perfect for Mediterranean cuisine, enhancing dishes from salads to pastas. Packed with monounsaturated fats, they promote heart health and provide antioxidants that fight inflammation. Enjoy Frescatrano Olives as a healthy snack or a gourmet addition to your favorite meals, bringing a touch of Italy to your table!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314.4653 |
| Total Fat 31.4465g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3616.3521mg | 0% |
| Total Carbohydrate 15.7233g | 0% |
| Dietary Fiber 7.8616g | 0% |
| Total Sugars 0g | |
| Protein 3.1446g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.2328mg | 0% |
| Iron 3.1446mg | 0% |
| Potassium 157.2328mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 78.9%
Protein: 3.5%
Carbs: 17.5%