Fresas
Item Rating: 84/100
One cup of Fresas is around 238 grams and contains approximately 76 calories, 1.7 grams of protein, 0.7 grams of fat, and 18 grams of carbohydrates.
Fresas are vibrant, sweet strawberries that delight the palate and are rich in nutrients. Originating from the Americas, these juicy fruits are often featured in desserts, salads, and smoothies, adding a burst of flavor to any dish. Packed with antioxidants, vitamin C, and fiber, fresas are not only delicious but also contribute to a healthy diet, promoting heart health and boosting your immune system. Enjoy them fresh, blended, or as a topping, and savor the natural goodness of these beloved berries!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 76.1905 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 18.3333g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.6667g | |
| Protein 1.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 364.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.4%
Protein: 7.7%
Carbs: 84.8%