1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 34.9 g | 12% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 28.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 349.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresas con azucar
Fresas Con Azúcar, a simple yet delightful treat from Latin American cuisine, consists of fresh strawberries sweetened with granulated sugar. This dish highlights the natural sweetness of ripe strawberries, complemented by a light sprinkling of sugar. Strawberries themselves are a nutrient-rich fruit packed with vitamin C, antioxidants, and dietary fiber, supporting immune health and digestion. However, the addition of sugar, while enhancing the flavor, increases the amount of added sugars in the dish, which should be consumed in moderation to avoid spikes in blood sugar levels. Fresas Con Azúcar is a refreshing dessert or snack that offers a balance between indulgence and nutrition, especially when the sugar is limited to a light touch. It serves as a versatile, quick option that celebrates the vibrant flavors of fresh produce in Latin American culinary traditions.
