1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frendh bread with oil
French bread with oil is a simple yet flavorful pairing that showcases the richness of European cuisine, particularly French culinary traditions. French bread, characterized by its crisp crust and soft, airy interior, is typically made from basic ingredients like flour, water, yeast, and salt. When paired with olive oil, the combo adds a Mediterranean touch, offering both texture and taste. Olive oil is widely regarded for its health benefits, including healthy fats that may support heart health and provide antioxidants. However, it's important to consume this duo in moderation, as the bread is primarily composed of carbohydrates and may lack substantial nutrients, while oil is calorie-dense. This dish works well as a starter, side, or snack, offering a balance of indulgence and simplicity that appeals to various palettes. Perfect for dipping, it can be enhanced further with herbs, spices, or balsamic vinegar for added flavor.
