One cup of Frendh bread with oil is around 236.2 grams and contains approximately 626.0 calories, 21.3 grams of protein, 7.6 grams of fat, and 115.7 grams of carbohydrates.
Frendh Bread With Oil is a delightful treat that combines the crispy texture of freshly baked bread with the rich flavor of olive oil. Originating from Mediterranean cuisine, this dish highlights the simplicity and freshness of its ingredients. Made with wholesome flour, water, and a touch of salt, it’s often served alongside herbs and spices for an extra zing. While olive oil is known for its heart-healthy fats and antioxidants, moderation is key. Indulge in this flavorful experience, perfect as an appetizer or a side, bringing a taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1159.8 mg | 50% | |
| Total Carbohydrates | 115.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340.2 mg | 26% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 271.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
