One cup of Frenchh fries is around 117 grams and contains approximately 365 calories, 3.4 grams of protein, 17.1 grams of fat, and 48.1 grams of carbohydrates.
Frenchh Fries are a beloved snack made from fresh potatoes, cut into sticks and fried to golden perfection. Traditionally hailing from Belgium and France, these crispy delights have become a staple in cuisines worldwide. While they may be decadent and indulgent, the nutrient content can vary based on preparation—opt for baked or air-fried options for a healthier twist. Rich in carbohydrates and offering a satisfying crunch, Frenchh Fries can be savored on their own or paired with your favorite dips. Enjoy this iconic treat with a side of balance!
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Nutrition Information
Calories |
365 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 246 mg | 10% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 0.3 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 677 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
