1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.1 grams of fat, and 48.1 grams of carbohydrates.
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 492 mg | 21% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1158 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frenchh fries
French fries are a popular dish made from thin slices of potatoes that are deep-fried to achieve a crisp, golden texture. Believed to have originated in Belgium and popularized in French cuisine, they are now enjoyed worldwide as a snack or side dish. Typically seasoned with salt, they may also be flavored with spices, herbs, or condiments like ketchup. Fries are rich in carbohydrates due to their potato base and provide energy, but they are generally considered less healthy due to their high fat content from frying and potential sodium overload from seasoning. While variations such as baked fries or those cooked in healthier oils can lower fat and calorie content, traditional French fries are best enjoyed in moderation as part of a balanced diet.
