1 serving (14 grams) contains 45 calories, 0.5 grams of protein, 3.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
765.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 25.5 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1020.4 mg | 44% | |
| Total Carbohydrates | 51.0 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frenches french fried onions
French’s French Fried Onions are a crispy, flavor-packed topping made from freshly cut onions coated in a seasoned flour blend and fried to golden perfection. These onions originated as a convenience product in American cuisine but have become a versatile staple, often featured in casseroles, salads, burgers, or as a crunchy garnish in various dishes. While they deliver bold taste and texture, they are relatively high in calories, fat, and sodium due to the frying and seasoning process. Ingredients typically include sliced onions, wheat flour, palm oil, salt, and a mix of flavor enhancers. They are a source of carbohydrates and may contain trace amounts of fiber from the onions themselves, but should be enjoyed in moderation, especially for those monitoring their fat or sodium intake. French’s French Fried Onions serve as a popular way to elevate dishes with a satisfying crunch and rich flavor.
