One cup of Frenched lamb cutlets is around 100 grams and contains approximately 240 calories, 19.5 grams of protein, 18.3 grams of fat, and 0 grams of carbohydrates.
Frenched Lamb Cutlets are a culinary delight that showcases tender, flavorful cuts of lamb with elegantly trimmed bones. Originating from classic French cuisine, these cutlets are known for their sophisticated presentation and rich taste. Typically marinated with herbs like rosemary and thyme, they embody a perfect balance of savory and aromatic flavors. Lamb is a great source of protein and essential nutrients, though it’s best enjoyed in moderation due to its higher fat content. Whether grilled, roasted, or pan-seared, Frenched Lamb Cutlets elevate any dining experience with their delectable charm.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65 mg | 21% | |
| Sodium | 55 mg | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.5 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 290 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
