One cup of Frenched lamb chop is around 236.1 grams and contains approximately 694.4 calories, 47.2 grams of protein, 55.6 grams of fat, and 0 grams of carbohydrates.
Frenched Lamb Chop is a culinary masterpiece from traditional French cuisine, showcasing tender lamb rib chops with a elegant presentation. This dish features lamb that is expertly trimmed, exposing the bone for a sophisticated look. Packed with protein, these chops are rich in essential nutrients like iron and zinc, making them a nutritious choice. While lamb is a delicious source of healthy fats, it is best enjoyed in moderation due to its higher calorie content. Grilled or roasted to perfection, Frenched Lamb Chops offer a delightful blend of rich flavors and gourmet appeal that will elevate any dining experience.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.0 mg | 64% | |
| Sodium | 194.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.0 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 611.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
