1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frenched lamb chop
Frenched Lamb Chop is a premium cut of lamb, trimmed to expose the bone for an elegant presentation. A staple in French cuisine and widely appreciated across Mediterranean cooking, it combines tender, flavorful meat with gourmet appeal. Lamb is a rich source of protein, iron, and vitamin B12, supporting muscle health, energy production, and red blood cell formation. However, it is also higher in saturated fats, which may not align with heart-healthy diets if consumed excessively. Often seasoned with herbs like rosemary and thyme or paired with light sauces, Frenched Lamb Chops deliver a balance of taste and nutrients. When grilled or baked rather than fried, this dish enhances its health profile, making it a decadent yet mindful option for special occasions or refined dining.
