French wheat bread loaf

French wheat bread loaf

Grain

Item Rating: 69/100

One cup of French wheat bread loaf is around 237 grams and contains approximately 628 calories, 21.3 grams of protein, 7.6 grams of fat, and 116.1 grams of carbohydrates.

French Wheat Bread Loaf is a rustic and hearty delight, made primarily from high-quality wheat flour, water, salt, and yeast. Originating from the warm, charming boulangeries of France, this artisan bread encapsulates the essence of French cuisine. With its golden crust and fluffy, airy interior, it’s perfect for sandwiches or simply paired with olive oil. Packed with complex carbohydrates and fiber, this bread offers sustained energy, though its higher gluten content may not suit everyone. Enjoy the simplicity and authenticity of French Wheat Bread Loaf, a timeless staple that brings a taste of France to your table.

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628
calories
21.3
protein
116.1
carbohydrates
7.6
fat

Nutrition Information

1 cup (237g)
Calories
628
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1164.0 mg 50%
Total Carbohydrates 116.1 g 42%
Dietary Fiber 6.4 g 22%
Sugars 13.0 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 254 mg 19%
Iron 8.5 mg 47%
Potassium 273.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.1%
13.8%
11.1%
Fat: 68 cal (11.1%)
Protein: 85 cal (13.8%)
Carbs: 464 cal (75.1%)