French wheat bread loaf

French wheat bread loaf

Grain

Item Rating: 69/100

1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 1.6 grams of fat, and 24.5 grams of carbohydrates.

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631.0
calories
21.4
protein
116.7
carbohydrates
7.6
fat

Nutrition Information

1 cup (238.1g)
Calories
631.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 6.4 g 22%
Sugars 11.9 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 273.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.2%
13.8%
11.0%
Fat: 68 cal (11.0%)
Protein: 85 cal (13.8%)
Carbs: 466 cal (75.2%)

About French wheat bread loaf

French Wheat Bread Loaf is a wholesome blend of traditional French baking techniques and nutritious whole grain flour. Originating from French cuisine, this loaf combines the earthy richness of wheat flour with a light, airy texture, making it an ideal choice for wholesome meals or everyday dining. Typically crafted with simple ingredients such as whole wheat flour, yeast, water, salt, and a touch of sugar, it delivers a natural, nutty flavor and subtle sweetness. Whole wheat adds dietary fiber, aiding digestion and promoting heart health, while offering longer-lasting energy due to its complex carbohydrates. However, depending on the recipe, it may contain added sugars or sodium, so moderation is key for those monitoring such nutrients. Versatile and satisfying, the French Wheat Bread Loaf pairs beautifully with spreads, soups, or salads, offering both a taste of tradition and a nutritious addition to your kitchen.