French vanilla

French vanilla

Beverage

Item Rating: 52/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
7.1
protein
59.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 214 cal (44.6%)
Protein: 28 cal (5.9%)
Carbs: 238 cal (49.5%)

About French vanilla

French Vanilla is a rich and creamy flavor, often highlighted in desserts, beverages, and ice creams. Originating from traditional French culinary techniques, it differs from standard vanilla by incorporating egg yolks into its base, creating a velvety texture. The flavor profile is smooth and slightly sweeter than classic vanilla, with aromatic notes from vanilla bean extract. While indulgent, French Vanilla items can be calorie-dense and contain added sugars and fats, depending on preparation. On the plus side, vanilla extract offers a subtle antioxidant boost and is known for its calming properties. Products made with real ingredients, including whole milk and egg yolks, provide essential nutrients like protein and calcium but should be consumed in moderation due to their high saturated fat content. Whether in coffee, custards, or frozen treats, French Vanilla is celebrated worldwide for its luxurious taste and versatility.