One cup of French tuna sandwich is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
French Tuna Sandwich is a delightful culinary creation hailing from the streets of France. This savory masterpiece features fresh, flaky tuna mixed with a creamy, zesty mayonnaise, paired with crisp lettuce and ripe tomatoes, all nestled between two slices of crusty, artisanal bread. Bursting with flavor, it’s not just tasty but also packed with protein and omega-3 fatty acids, making it a heart-healthy choice. Perfect for a light lunch or a quick snack, this sandwich captures the essence of French cuisine while keeping your taste buds happily engaged. Indulge in the simplicity and elegance of the French Tuna Sandwich!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
