French truffle

French truffle

Dessert

Item Rating: 44/100

1 serving (20 grams) contains 80 calories, 1.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.

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952.4
calories
11.9
protein
95.2
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 119.0 mg 5%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 6.0 g 21%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

39.5%
4.9%
55.6%
Fat: 535 cal (55.6%)
Protein: 47 cal (4.9%)
Carbs: 380 cal (39.5%)

About French truffle

French truffle is a decadent confection hailing from France, celebrated for its rich, velvety texture and luxurious flavor. Traditionally made with a blend of dark chocolate, cream, butter, and cocoa powder, these bite-sized treats are often enhanced with liqueurs, nuts, or natural flavorings. French truffles are deeply rooted in European culinary tradition and symbolize indulgence and artisanal craftsmanship. From a nutritional perspective, their main ingredient, dark chocolate, provides antioxidants known as flavonoids, which may promote heart health in moderation. However, they are also high in saturated fats, sugars, and calories, making them less suitable for frequent consumption. French truffles are best enjoyed as an occasional indulgence, savored slowly to appreciate their complex flavors. Whether served as holiday gifts, paired with coffee, or savored after dinner, they are synonymous with elegance and indulgence.