1 serving (250 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
86.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 673.1 mg | 29% | |
Total Carbohydrates | 17.3 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 11.5 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.5 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 384.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
French Tomato Soup, inspired by classic French cuisine, is a comforting blend of ripe tomatoes, aromatic herbs, and rich vegetable stock. Often enhanced with garlic, thyme, parsley, and a touch of olive oil, this soup delivers layers of delicate flavor and wholesome nourishment. Its vibrant base is a source of vitamins A and C, supporting immune health and skin vitality, while its minimal fat content makes it a lighter choice for any meal. Some recipes may incorporate cream or cheese for added richness, which can increase calories and saturated fats. To keep it heart-healthy, opt for plant-based or lower-fat substitutes. French Tomato Soup is a versatile dish that’s naturally vegetarian and can easily be adapted to vegan diets, offering both warmth and nourishment in every spoonful.