French tomato soup

French tomato soup

Soup

Item Rating: 71/100

1 serving (250 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.

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86.5
calories
2.9
protein
17.3
carbohydrates
1.9
fat

Nutrition Information

1 cup (240.4g)
Calories
86.5
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 673.1 mg 29%
Total Carbohydrates 17.3 g 6%
Dietary Fiber 2.9 g 10%
Sugars 11.5 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 38.5 mg 2%
Iron 1.2 mg 6%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.7%
11.8%
17.5%
Fat: 17 cal (17.5%)
Protein: 11 cal (11.8%)
Carbs: 69 cal (70.7%)

About French tomato soup

French Tomato Soup, inspired by classic French cuisine, is a comforting blend of ripe tomatoes, aromatic herbs, and rich vegetable stock. Often enhanced with garlic, thyme, parsley, and a touch of olive oil, this soup delivers layers of delicate flavor and wholesome nourishment. Its vibrant base is a source of vitamins A and C, supporting immune health and skin vitality, while its minimal fat content makes it a lighter choice for any meal. Some recipes may incorporate cream or cheese for added richness, which can increase calories and saturated fats. To keep it heart-healthy, opt for plant-based or lower-fat substitutes. French Tomato Soup is a versatile dish that’s naturally vegetarian and can easily be adapted to vegan diets, offering both warmth and nourishment in every spoonful.