French toast with syrup

French toast with syrup

Breakfast

Item Rating: 35/100

One cup of French toast with syrup is around 240 grams and contains approximately 1825.7 calories, 42.9 grams of protein, 31.4 grams of fat, and 345.7 grams of carbohydrates.

French Toast With Syrup is a delicious breakfast classic, originating from French cuisine, where bread is soaked in a mixture of eggs and milk, then toasted to golden perfection. Topped with rich, maple syrup, it's a sweet indulgence that warms the soul. While traditionally a treat, you can make it healthier by using whole-grain bread and adding fresh fruits. It's a delightful balance of flavors and textures, with the crisp exterior giving way to a soft, custardy interior, making every bite a satisfying experience. Whether enjoyed on special occasions or a cozy morning at home, French Toast With Syrup is sure to please.

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1825.7
calories
42.9
protein
345.7
carbohydrates
31.4
fat

Nutrition Information

1 cup (240g)
Calories
1825.7
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0 g
Cholesterol 600 mg 200%
Sodium 1571.4 mg 68%
Total Carbohydrates 345.7 g 125%
Dietary Fiber 8.6 g 30%
Sugars 240 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 228.6 mg 17%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.3%
9.3%
15.4%
Fat: 282 cal (15.4%)
Protein: 171 cal (9.3%)
Carbs: 1382 cal (75.3%)