1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.7 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French toast with chocolate syrup
French toast with chocolate syrup is a decadent twist on a breakfast classic that traces its roots to European cuisine, particularly France. Traditionally, French toast is made by dipping slices of bread in a mixture of beaten eggs, milk, and spices, then pan-frying until golden brown. For this variation, the dish is topped with rich, velvety chocolate syrup, adding a sweet indulgence to the otherwise simple recipe. Nutritionally, French toast offers protein from the eggs and calcium from the milk, both of which support bone health and muscle maintenance. However, when paired with chocolate syrup, the sugar and calorie content increase significantly, making it more of a treat than a health-conscious choice. Opting for whole-grain bread or using a lighter chocolate drizzle can improve its nutritional profile. French toast with chocolate syrup is perfect for special occasions or a dessert-inspired breakfast.
