French toast with caramelized bananas

French toast with caramelized bananas

Breakfast

Item Rating: 61/100

One cup of French toast with caramelized bananas is around 235.3 grams and contains approximately 529.4 calories, 11.8 grams of protein, 21.2 grams of fat, and 70.6 grams of carbohydrates.

French Toast With Caramelized Bananas is a delightful breakfast dish that transforms classic French cuisine into a sweet, indulgent treat. Made from thick slices of bread soaked in a rich mixture of eggs, milk, and a hint of vanilla, it’s perfectly cooked to golden perfection. Topped with warm, caramelized bananas, this dish brings a luscious, sweet finish to your morning. While the combination of butter and sugar gives it a decadent edge, the bananas add a nutritious punch of potassium and fiber. Perfect for a special brunch or a cozy morning at home, this dish balances indulgence with a touch of health. Enjoy this heavenly fusion of flavors!

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529.4
calories
11.8
protein
70.6
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 471 mg 20%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 35.3 g
protein 11.8 g 23%
Vitamin D 118.0 mcg 590%
Calcium 176.0 mg 13%
Iron 2.3 mg 12%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

54.3%
9.1%
36.7%
Fat: 190 cal (36.7%)
Protein: 47 cal (9.1%)
Carbs: 282 cal (54.3%)