One cup of French toast with caramelized bananas is around 235.3 grams and contains approximately 529.4 calories, 11.8 grams of protein, 21.2 grams of fat, and 70.6 grams of carbohydrates.
French Toast With Caramelized Bananas is a delightful breakfast dish that transforms classic French cuisine into a sweet, indulgent treat. Made from thick slices of bread soaked in a rich mixture of eggs, milk, and a hint of vanilla, it’s perfectly cooked to golden perfection. Topped with warm, caramelized bananas, this dish brings a luscious, sweet finish to your morning. While the combination of butter and sugar gives it a decadent edge, the bananas add a nutritious punch of potassium and fiber. Perfect for a special brunch or a cozy morning at home, this dish balances indulgence with a touch of health. Enjoy this heavenly fusion of flavors!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.0 mg | 39% | |
Sodium | 471 mg | 20% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 35.3 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 118.0 mcg | 590% | |
Calcium | 176.0 mg | 13% | |
Iron | 2.3 mg | 12% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.