One cup of French toast with butter and syrup is around 236.6 grams and contains approximately 709.8 calories, 15.8 grams of protein, 31.5 grams of fat, and 94.6 grams of carbohydrates.
French Toast With Butter And Syrup is a delicious breakfast classic that tantalizes your taste buds. Originating from the French culinary tradition, this dish features thick slices of bread, soaked in a rich mixture of eggs, milk, and a hint of vanilla, then griddled to perfection. Topped with a generous pat of creamy butter and drizzled with luscious maple syrup, it offers a delightful balance of sweet and savory flavors. While it’s an indulgent treat often enjoyed on special occasions, the egg and dairy provide some protein and calcium. Just remember, moderation is key to keeping your breakfast balanced and enjoyable!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 2524.0 mcg | 12620% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
