1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French toast with butter and syrup
French Toast with Butter and Syrup is a classic breakfast dish rooted in European cuisine, particularly France, where it is known as "pain perdu." This dish consists of bread slices dipped in a mixture of whisked eggs, milk, and a hint of vanilla or cinnamon, then pan-fried until golden and crisp. It's served warm and topped with butter and sweet syrup, typically maple, to enhance its rich flavor profile. While French Toast provides energy through carbohydrates from the bread and protein from the eggs, its nutritional value varies depending on preparation. Whole-grain bread and minimal syrup can make it more balanced, but the added butter and sugary syrup contribute to higher calorie and fat content. French Toast offers comfort and indulgence but is best enjoyed as an occasional treat rather than an everyday staple due to its potential to be high in sugar and saturated fats.
