Nutrition Facts for French toast with berries
Image of French toast with berries

French toast with berries

Item Rating: 69/100

One cup of French toast with berries is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

French Toast With Berries is a delightful breakfast classic that marries the golden, crispy goodness of egg-soaked bread with a vibrant medley of fresh berries. Originating from French cuisine, this dish brings a touch of indulgence to your morning routine. The fluffy brioche or whole grain bread absorbs a rich custard made from eggs and milk, while luscious strawberries, blueberries, and raspberries add a pop of natural sweetness and a burst of antioxidants. Topped with a sprinkle of powdered sugar or a drizzle of pure maple syrup, it’s a satisfying treat. While the bread lends comforting carbs, the berries contribute fiber and vitamins, making it a balanced start to your day. Indulge in this scrumptious, colorful dish that’s sure to delight your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 23.5294g
Protein 11.7647g 0%
Vitamin D 58.8235IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%