Nutrition Facts for French toast stick
Image of French toast stick

French toast stick

Item Rating: 60/100

One cup of French toast stick is around 237 grams and contains approximately 710 calories, 14 grams of protein, 28 grams of fat, and 95 grams of carbohydrates.

French Toast Stick is a delightful breakfast treat that combines the classic flavors of French toast into a fun, easy-to-eat format. Made with thick slices of crusty bread, dipped in a rich, vanilla-infused custard made from eggs and milk, then lightly fried until golden brown, these sticks offer a deliciously sweet start to your day. Originating from French cuisine, French Toast Stick brings a touch of indulgence to your mornings. While they’re often enjoyed with syrup for that perfect sweet finish, they can also be paired with fresh fruit or yogurt for a healthier twist. Treat yourself to this mouthwatering breakfast sensation!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 28.3906g 0%
Saturated Fat 7.0977g 0%
Polyunsaturated Fat g
Cholesterol 141.953mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 94.6354g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 23.6588g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 4.7318mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 8.2%
Carbs: 54.8%