One cup of French toast stick is around 236.6 grams and contains approximately 666.7 calories, 10.8 grams of protein, 32.3 grams of fat, and 86.0 grams of carbohydrates.
French Toast Stick is a delightful breakfast treat that combines the classic flavors of French toast into a fun, easy-to-eat format. Made with thick slices of crusty bread, dipped in a rich, vanilla-infused custard made from eggs and milk, then lightly fried until golden brown, these sticks offer a deliciously sweet start to your day. Originating from French cuisine, French Toast Stick brings a touch of indulgence to your mornings. While they’re often enjoyed with syrup for that perfect sweet finish, they can also be paired with fresh fruit or yogurt for a healthier twist. Treat yourself to this mouthwatering breakfast sensation!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.0 mg | 14% | |
| Sodium | 731.2 mg | 31% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 23.7 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 139.8 mg | 10% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 96.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
