French toast on white bread

French toast on white bread

Breakfast

Item Rating: 64/100

One cup of French toast on white bread is around 238.1 grams and contains approximately 524 calories, 16.7 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.

French Toast On White Bread is a classic breakfast delight, transforming simple slices of soft white bread into a crispy, golden masterpiece. Soaked in a rich mixture of eggs, milk, and vanilla, each bite bursts with a sweet, custardy flavor. Originating from French cuisine, this dish has become a beloved staple worldwide. While it's indulgent, often topped with maple syrup or powdered sugar, you can make it healthier by using whole grain bread or adding fresh fruit. Whether enjoyed as a weekend treat or a cozy brunch, French Toast On White Bread is sure to warm your heart and satisfy your cravings.

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524
calories
16.7
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
524
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 167 mg 55%
Sodium 833 mg 36%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 16.7 g 33%
Vitamin D 95 mcg 475%
Calcium 238 mg 18%
Iron 4.8 mg 26%
Potassium 238 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.6%
12.8%
32.7%
Fat: 171 cal (32.7%)
Protein: 66 cal (12.8%)
Carbs: 285 cal (54.6%)