One cup of French toast on white bread is around 238.1 grams and contains approximately 524 calories, 16.7 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
French Toast On White Bread is a classic breakfast delight, transforming simple slices of soft white bread into a crispy, golden masterpiece. Soaked in a rich mixture of eggs, milk, and vanilla, each bite bursts with a sweet, custardy flavor. Originating from French cuisine, this dish has become a beloved staple worldwide. While it's indulgent, often topped with maple syrup or powdered sugar, you can make it healthier by using whole grain bread or adding fresh fruit. Whether enjoyed as a weekend treat or a cozy brunch, French Toast On White Bread is sure to warm your heart and satisfy your cravings.
Calories |
524 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 167 mg | 55% | |
Sodium | 833 mg | 36% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.9 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 95 mcg | 475% | |
Calcium | 238 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 238 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.