One cup of French toast bites is around 236.1 grams and contains approximately 694.4 calories, 16.7 grams of protein, 22.2 grams of fat, and 105.6 grams of carbohydrates.
French Toast Bites are a delightful twist on a classic breakfast favorite! Made from fluffy pieces of bread, dipped in a rich blend of eggs, vanilla, and cinnamon, these bite-sized treats are golden-brown and perfectly crunchy on the outside. Originating from the beloved French toast, they bring a touch of French cuisine to your morning routine. While they’re indulgent and delicious, you can make them healthier by using whole-grain bread and a touch of maple syrup. Enjoy them with fresh fruit or yogurt for a balanced start to your day. Treat yourself to the sweetness of French Toast Bites!
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 105.6 g | 38% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 33.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
