One cup of French toast bake muffin is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.
French Toast Bake Muffin is a delightful twist on a classic breakfast favorite. Made with layers of fluffy bread soaked in a rich cinnamon and vanilla custard, each muffin is bursting with flavor. Originating from the beloved French toast, this recipe combines wholesome ingredients like whole-grain bread, eggs, and a touch of milk, providing a protein-packed start to your day. While there's a hint of sweetness from maple syrup, these muffins are also easily adaptable for a healthier option, using less sugar or adding fruits and nuts. Perfect for brunch or a quick grab-and-go meal, indulge in the comforting taste of French Toast Bake Muffin!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 119 mcg | 595% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
