1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
601.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120.2 mg | 40% | |
Sodium | 721.2 mg | 31% | |
Total Carbohydrates | 84.1 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 36.1 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 48.1 mcg | 240% | |
Calcium | 120.2 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
French Toast Bake Muffins combine the classic flavors of French toast into a convenient, muffin-sized treat. Inspired by traditional French breakfast cuisine, these muffins are made with cubes of bread, eggs, milk, vanilla, cinnamon, and a touch of sugar, giving them a warm, spiced aroma and soft, custard-like texture. Often topped with a drizzle of maple syrup or powdered sugar, they evoke the comforting sweetness of homemade French toast. While rich in flavor, they provide moderate protein from the eggs and calcium from the milk. However, the sugar content and refined bread may make them less suitable for those seeking low-sugar or whole-grain options. Customizable with fresh fruit or nuts, French Toast Bake Muffins strike a balance between indulgence and nutrition, making them a delightful addition to brunch menus or breakfasts on-the-go.