French toast bake muffin

French toast bake muffin

Breakfast

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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601.0
calories
12.0
protein
84.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 721.2 mg 31%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 4.8 g 17%
Sugars 36.1 g
protein 12.0 g 24%
Vitamin D 48.1 mcg 240%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 216 cal (36.0%)
Protein: 48 cal (8.0%)
Carbs: 336 cal (56.0%)

About French toast bake muffin

French Toast Bake Muffins combine the classic flavors of French toast into a convenient, muffin-sized treat. Inspired by traditional French breakfast cuisine, these muffins are made with cubes of bread, eggs, milk, vanilla, cinnamon, and a touch of sugar, giving them a warm, spiced aroma and soft, custard-like texture. Often topped with a drizzle of maple syrup or powdered sugar, they evoke the comforting sweetness of homemade French toast. While rich in flavor, they provide moderate protein from the eggs and calcium from the milk. However, the sugar content and refined bread may make them less suitable for those seeking low-sugar or whole-grain options. Customizable with fresh fruit or nuts, French Toast Bake Muffins strike a balance between indulgence and nutrition, making them a delightful addition to brunch menus or breakfasts on-the-go.