French toast bagel

French toast bagel

Breakfast

Item Rating: 70/100

One cup of French toast bagel is around 238.2 grams and contains approximately 647.1 calories, 20.6 grams of protein, 4.4 grams of fat, and 132.4 grams of carbohydrates.

French Toast Bagel is a delightful fusion of classic breakfast flavors, combining the fluffy texture of a bagel with the warm, sweet elements of French toast. Enriched with cinnamon and a hint of vanilla, it’s crafted to transport your taste buds straight to a cozy café in Paris. Each bagel is golden-brown, toasted to perfection, and often topped with a dusting of powdered sugar. While it’s a decadent treat, pairing it with fresh fruit or a drizzle of pure maple syrup can add a touch of healthiness. Indulge in the scrumptiousness of French Toast Bagel – your breakfast just got a delicious upgrade!

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647.1
calories
20.6
protein
132.4
carbohydrates
4.4
fat

Nutrition Information

1 cup (238.2g)
Calories
647.1
% Daily Value*
Total Fat 4.4 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 852.9 mg 37%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 5.9 g 21%
Sugars 23.5 g
protein 20.6 g 41%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.3%
12.6%
6.1%
Fat: 39 cal (6.1%)
Protein: 82 cal (12.6%)
Carbs: 529 cal (81.3%)