One cup of French style pancake is around 238.1 grams and contains approximately 540.5 calories, 14.3 grams of protein, 23.8 grams of fat, and 66.7 grams of carbohydrates.
French Style Pancakes are delicate delights, known as crêpes, hailing from the heart of France. Made from a simple batter of eggs, flour, milk, and a touch of butter, these thin pancakes can be filled with a variety of delicious ingredients. From sweet options like fresh fruits and rich chocolate to savory fillings like ham and cheese, the possibilities are endless. While crêpes can be indulgent, they’re also a lighter alternative to traditional pancakes. With fewer calories per serving and the option to load them with nutritious fillings, French Style Pancakes offer a versatile and satisfying treat for any meal.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 131 mg | 43% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 16.7 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.