1 serving (120 grams) contains 20 calories, 1.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
20.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 290 mg | 12% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French style green beans
French style green beans, also known as haricots verts, are slender, tender green beans typically sliced thinly lengthwise to enhance their delicate texture and quick cooking time. Originating from French cuisine, they are often enjoyed steamed, sautéed, or served in salads and casseroles. Packed with essential nutrients, French style green beans are an excellent source of vitamins A, C, and K, as well as dietary fiber and antioxidants, which contribute to overall immune health and digestion. They are naturally low in calories and contain no fat or cholesterol, making them a healthy addition to a balanced diet. However, their nutritional profile can change if prepared with heavy sauces, butter, or rich seasoning often seen in traditional recipes, so moderation and mindful preparation are key. Their light, crisp texture and subtle flavor make them a versatile component in meals across various cuisines.
