One cup of French style green beans is around 120 grams and contains approximately 20.4 calories, 1.0 grams of protein, 0 grams of fat, and 4 grams of carbohydrates.
French Style Green Beans are a delightful dish featuring crisp, tender green beans sautéed with aromatic shallots and a touch of garlic, often finished with a sprinkle of fresh herbs. Originating from classic French cuisine, this vibrant side dish showcases the elegance of simple ingredients. With their bright green color and satisfying crunch, these beans are not only delicious but also low in calories and rich in vitamins A, C, and K. Perfect for complementing any meal, French Style Green Beans offer a healthy, flavorful option that brings a taste of France to your table.
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Nutrition Information
Calories |
20.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 290 mg | 12% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
