Nutrition Facts for French soft cheese
Image of French soft cheese

French soft cheese

Item Rating: 44/100

One cup of French soft cheese is around 237 grams and contains approximately 797 calories, 44 grams of protein, 67 grams of fat, and 0.8 grams of carbohydrates.

French Soft Cheese is a delightful dairy treat known for its creamy texture and rich flavor. Made from high-quality cow, goat, or sheep milk, it embodies the essence of French culinary tradition. This cheese often features a delicate white rind, achieved through the art of aging. Packed with protein and calcium, it can be a healthy addition to your diet when enjoyed in moderation. Whether spread on a fresh baguette or paired with fruits and nuts, French Soft Cheese elevates any meal, bringing a touch of elegance and indulgence to your table.

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 796.6102
Total Fat 66.9492g 0%
Saturated Fat 42.3728g 0%
Polyunsaturated Fat g
Cholesterol 211.8644mg 0%
Sodium 1525.4236mg 0%
Total Carbohydrate 0.8474g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8474g
Protein 44.0677g 0%
Vitamin D 50.8475IU 0%
Calcium 1271.1865mg 0%
Iron 0.8474mg 0%
Potassium 169.4916mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 22.5%
Carbs: 0.4%