One cup of French salad with avocado is around 235.3 grams and contains approximately 294.1 calories, 4.7 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.
French Salad With Avocado is a vibrant and refreshing dish that combines the classic flavors of French cuisine with the creamy goodness of ripe avocado. Tossed together with crisp mixed greens, luscious cherry tomatoes, and thinly sliced radishes, this salad is dressed in a light vinaigrette made from olive oil and tangy Dijon mustard. Packed with healthy fats from the avocado, fiber, and essential vitamins, it’s a nutritious choice that delights the palate. Enjoy this elegant yet simple salad as a perfect starter or a delightful side dish, bringing a taste of France to your table.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
