Nutrition Facts for French salad with avocado
Image of French salad with avocado

French salad with avocado

Item Rating: 82/100

One cup of French salad with avocado is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

French Salad With Avocado is a vibrant and refreshing dish that combines the classic flavors of French cuisine with the creamy goodness of ripe avocado. Tossed together with crisp mixed greens, luscious cherry tomatoes, and thinly sliced radishes, this salad is dressed in a light vinaigrette made from olive oil and tangy Dijon mustard. Packed with healthy fats from the avocado, fiber, and essential vitamins, it’s a nutritious choice that delights the palate. Enjoy this elegant yet simple salad as a perfect starter or a delightful side dish, bringing a taste of France to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 6.2%
Carbs: 31.0%