1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French pastry
French pastry is a delightful category of baked goods rooted in centuries-old traditions of French cuisine. Typically, they are made from rich ingredients such as butter, flour, eggs, sugar, cream, and sometimes almond or fruit fillings. These pastries come in various forms, including croissants, éclairs, tarts, and puff pastries, each characterized by their flaky layers, delicate textures, and intricate designs. While French pastries are celebrated for their exceptional flavor and artistry, their nutritional profile often includes high amounts of saturated fats, refined carbohydrates, and sugars, which can contribute to a higher calorie count. However, certain options may incorporate nutrient-rich fillings like fresh berries, nuts, or dark chocolate, offering small amounts of vitamins, minerals, and antioxidants. Moderation is key when enjoying these indulgent treats, making them a rare dietary pleasure rather than a daily staple.
