Nutrition Facts for French pastry
Image of French pastry

French pastry

Item Rating: 44/100

One cup of French pastry is around 236 grams and contains approximately 972 calories, 14 grams of protein, 56 grams of fat, and 111 grams of carbohydrates.

French Pastry is a decadent art form that delights the senses, originating from the rich culinary traditions of France. Often made from ingredients like buttery croissant dough, delicate puff pastry, and sweet almond frangipane, each creation is a testament to craftsmanship. While indulging in treats like éclairs, macarons, and tarts can be a guilty pleasure, they also showcase the elegant technique of layering flavors. Though typically high in sugar and fat, enjoying French pastries in moderation can be part of a balanced diet, allowing you to savor a little slice of French culture with every bite.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 972.2222
Total Fat 55.5555g 0%
Saturated Fat 27.7778g 0%
Polyunsaturated Fat g
Cholesterol 138.8888mg 0%
Sodium 555.5555mg 0%
Total Carbohydrate 111.1111g 0%
Dietary Fiber 2.7778g 0%
Total Sugars 41.6668g
Protein 13.889g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 2.7778mg 0%
Potassium 138.8888mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 5.6%
Carbs: 44.4%