Nutrition Facts for French pancakes
Image of French pancakes

French pancakes

Item Rating: 59/100

One cup of French pancakes is around 238 grams and contains approximately 540 calories, 14 grams of protein, 24 grams of fat, and 67 grams of carbohydrates.

French Pancakes are a delightful culinary creation originating from France, also known as crêpes. Made from a simple batter of flour, eggs, milk, and a pinch of salt, these thin, versatile pancakes can be enjoyed sweet or savory. They are often filled with a variety of ingredients, like fresh fruits, Nutella, or creamy cheese, making them perfect for breakfast, lunch, or dessert. While they offer a delicious indulgence, moderation is key, as they can be higher in calories and sugar depending on the fillings. Experience the magic of French Pancakes and savor a taste of France in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 540.4762
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 16.6667g
Protein 14.2857g 0%
Vitamin D 47.619IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 10.6%
Carbs: 49.6%