French pancake

French pancake

Dessert

Item Rating: 60/100

One cup of French pancake is around 238.1 grams and contains approximately 884.4 calories, 13.6 grams of protein, 40.8 grams of fat, and 122.4 grams of carbohydrates.

French Pancake is a delightful thin crepe, originating from France, known for its delicate texture and versatility. Made with simple ingredients like flour, eggs, milk, and a touch of salt, it’s perfect for both sweet and savory fillings. Enjoy it with fresh fruits, nutella, or a sprinkle of sugar for a classic treat, or fill it with spinach and cheese for a nutritious meal. While they can be indulgent, a homemade version allows you to control the ingredients, making them a tasty yet flexible option in your culinary repertoire. Indulge in the art of French Pancake and savor a taste of France!

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884.4
calories
13.6
protein
122.4
carbohydrates
40.8
fat

Nutrition Information

1 cup (238.1g)
Calories
884.4
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 136.1 mg 45%
Sodium 646.3 mg 28%
Total Carbohydrates 122.4 g 44%
Dietary Fiber 3.4 g 12%
Sugars 40.8 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 68.0 mg 5%
Iron 1.4 mg 7%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 367 cal (40.3%)
Protein: 54 cal (6.0%)
Carbs: 489 cal (53.7%)