Nutrition Facts for French pancake
Image of French pancake

French pancake

Item Rating: 61/100

One cup of French pancake is around 238 grams and contains approximately 540 calories, 15 grams of protein, 25 grams of fat, and 68 grams of carbohydrates.

French Pancake is a delightful thin crepe, originating from France, known for its delicate texture and versatility. Made with simple ingredients like flour, eggs, milk, and a touch of salt, it’s perfect for both sweet and savory fillings. Enjoy it with fresh fruits, nutella, or a sprinkle of sugar for a classic treat, or fill it with spinach and cheese for a nutritious meal. While they can be indulgent, a homemade version allows you to control the ingredients, making them a tasty yet flexible option in your culinary repertoire. Indulge in the art of French Pancake and savor a taste of France!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 540.4762
Total Fat 25g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 67.8571g 0%
Dietary Fiber 2.381g 0%
Total Sugars 10.7143g
Protein 15.4762g 0%
Vitamin D 47.619IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 11.1%
Carbs: 48.6%