One cup of French onions roast is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
French Onions Roast is a delicious and comforting dish hailing from the heart of French cuisine. This savory creation features caramelized onions, infused with rich flavors of garlic, thyme, and a splash of white wine. Nestled in a bed of hearty vegetables and sprinkled with creamy Gruyère cheese, it’s baked to perfection, creating a golden crust that beckons you to dig in. While it offers a delightful indulgence with its cheese and buttery notes, it also incorporates goodness from the onions and veggies, providing fiber and vitamins. Enjoy this flavorful dish that’s perfect for a cozy gathering or a satisfying weeknight meal!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
