French onion soup mix

French onion soup mix

Processed Food

Item Rating: 71/100

One cup of French onion soup mix is around 240 grams and contains approximately 913.3 calories, 12 grams of protein, 21.3 grams of fat, and 169.3 grams of carbohydrates.

French Onion Soup Mix is a delightful blend of dehydrated onions, flavorful herbs, and rich spices, perfect for elevating your favorite recipes. This classic mix hails from French cuisine, renowned for its comforting soups and hearty flavors. Simply dissolve it in hot water for a quick, savory broth, or use it to add depth to casseroles, dips, and marinades. While it captures the essence of homemade soup, it's important to note that some versions may contain added sodium and preservatives. However, it’s a delicious way to enhance your meals with a taste of France!

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913.3
calories
12
protein
169.3
carbohydrates
21.3
fat

Nutrition Information

1 cup (240g)
Calories
913.3
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 169.3 g 61%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.9%
5.2%
20.9%
Fat: 191 cal (20.9%)
Protein: 48 cal (5.2%)
Carbs: 677 cal (73.9%)