Nutrition Facts for French onion roast
Image of French onion roast

French onion roast

Item Rating: 64/100

One cup of French onion roast is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.

French Onion Roast is a hearty dish that beautifully blends tender, slow-cooked beef with the rich, savory flavor of caramelized onions. Originating from French cuisine, this comforting meal is infused with garlic, fresh herbs, and a splash of red wine, creating a perfect harmony of taste. Topped with gooey melted cheese and served with crusty bread, it’s an indulgent delight. While it offers protein and iron, be mindful of the high sodium and fat content from the cheese and broth. Perfect for cozy dinners, French Onion Roast is a delicious way to warm your soul!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%