One cup of French onion roast is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
French Onion Roast is a hearty dish that beautifully blends tender, slow-cooked beef with the rich, savory flavor of caramelized onions. Originating from French cuisine, this comforting meal is infused with garlic, fresh herbs, and a splash of red wine, creating a perfect harmony of taste. Topped with gooey melted cheese and served with crusty bread, it’s an indulgent delight. While it offers protein and iron, be mindful of the high sodium and fat content from the cheese and broth. Perfect for cozy dinners, French Onion Roast is a delicious way to warm your soul!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
