1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French onion meatloaf
French Onion Meatloaf is a savory twist on a classic comfort food, inspired by the rich, caramelized flavors of French cuisine. This dish combines ground beef with breadcrumbs, eggs, and seasonings, infused with the unmistakable sweetness of sautéed onions cooked to perfection. Topped with melted cheese and a robust onion sauce, it delivers an indulgent balance of hearty and aromatic flavors. While rich in protein and offering a satisfying, filling meal, French Onion Meatloaf may be higher in saturated fats and sodium due to ingredients like cheese and beef. Pairing it with steamed vegetables or a fresh salad can create a more balanced plate. A comforting fusion of tradition and bold taste, this dish is perfect for those seeking a homestyle meal with a hint of gourmet flair.
