One cup of French onion greek yoghurt dip is around 238.5 grams and contains approximately 230.8 calories, 15.4 grams of protein, 11.5 grams of fat, and 11.5 grams of carbohydrates.
French Onion Greek Yoghurt Dip is a deliciously creamy blend that takes the classic flavors of French onion soup and gives it a healthy twist. Made with rich Greek yoghurt, caramelized onions, and a dash of savory spices, this dip offers a delightful burst of flavor in every bite. Originating from French cuisine, it combines the love for rich tastes with a nutritious base. Packed with protein and probiotics, it’s a guilt-free indulgence that pairs perfectly with fresh veggies or crispy chips. Dive into this tasty dip that's as good for your taste buds as it is for your health!
Calories |
230.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.5 g | 14% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 85 mg | 28% | |
Sodium | 1620 mg | 70% | |
Total Carbohydrates | 11.5 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1 g | ||
protein | 15.4 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.