1 serving (245 grams) contains 200 calories, 6.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 48.5 mcg | 242% | |
| Calcium | 145.6 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French onion cream soup
French Onion Cream Soup is a rich and comforting dish inspired by classic French cuisine. This creamy variation of the traditional French onion soup combines caramelized onions, butter, and heavy cream to create a velvety texture and deep, savory flavor. Often seasoned with thyme, garlic, and a hint of white wine, it’s typically topped with melted Gruyère cheese and occasionally served with crusty bread for dipping. While the soup provides antioxidants from the onions and a hearty source of calcium from the cheese and cream, it is also high in saturated fats and calories, making portion control important. With its luxurious taste and warming qualities, French Onion Cream Soup is a decadent treat associated with indulgent French culinary traditions.
