French onion cream soup
Item Rating: 63/100
One cup of French onion cream soup is around 238 grams and contains approximately 194 calories, 4.9 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
French Onion Cream Soup is a delightful fusion of rich, caramelized onions and creamy goodness, hailing from the classic French cuisine. This comforting dish features a savory broth, perfectly balanced with layers of flavor, and is often finished with a splash of heavy cream. While it offers a satisfying, indulgent experience, the addition of fresh herbs and a sprinkle of cheese can enhance its nutritional profile. Enjoy it as a hearty starter or a main dish, perfect for warming up on a chilly day!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 5.8253g | 0% |
| Cholesterol 19.4176mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 5.8253g | |
| Protein 4.8543g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 291.2622mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%