French onion chips

French onion chips

Snack

Item Rating: 54/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
18
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 162 cal (54.4%)
Protein: 16 cal (5.4%)
Carbs: 120 cal (40.3%)

About French onion chips

French Onion Chips offer a savory snack experience inspired by the rich, comforting flavors of French cuisine. Infused with the beloved taste of caramelized onions and a hint of creamy herbs, these chips are typically made from thinly sliced potatoes, seasoned with onion powder, garlic, and spices, and then fried or baked to achieve a crisp texture. While potatoes provide a source of carbohydrates and dietary fiber, the chips are often high in sodium and fats due to their preparation process. Some varieties may offer reduced-fat or oven-baked options for a slightly healthier twist. French Onion Chips are a delicious treat but best enjoyed in moderation, as their calorie content can add up quickly. Perfect for a quick snack or as an accompaniment to dips, they bring a bold, comforting flavor straight from the heart of classic French culinary inspiration.