French omelet
One cup of French omelet is around 238 grams and contains approximately 367 calories, 25 grams of protein, 28 grams of fat, and 2.6 grams of carbohydrates.
French Omelet is a classic dish that epitomizes the elegance of French cuisine. Made with just eggs and a touch of butter, it's known for its silky texture and rich flavor. Often filled with fresh herbs, cheese, or sautéed vegetables, it offers a delightful balance of taste and nutrition. Low in carbohydrates and packed with protein, this dish makes for a nutritious breakfast or light meal. With its simple yet sophisticated appeal, the French Omelet embodies the art of cooking, showcasing how a few quality ingredients can create something truly exquisite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.6667 |
| Total Fat 27.619g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 707.1429mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 25.2381g | 0% |
| Vitamin D 207.1429IU | 0% |
| Calcium 116.6667mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 300mg | 0% |
Source of Calories