1 serving (5 grams) contains 3 calories, 0.2 grams of protein, 0.2 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2619.0 mg | 113% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French mustard
French mustard is a tangy, mildly spicy condiment that traces its origins to France, where it's crafted with simple, flavorful ingredients. Typically made with ground mustard seeds, vinegar, water, salt, and spices, this mustard often includes turmeric for its vibrant yellow tint and a subtle earthy taste. Used in French cuisine to accentuate flavors, it pairs well with meats, cheeses, and vinaigrettes, adding a bold zest to dishes. Nutritionally, French mustard is low in calories and fat, making it a lighter condiment choice. It boasts small amounts of selenium, a mineral with antioxidant properties, and may enhance digestion due to its vinegar content. However, some varieties may be high in sodium, so moderation is key for a balanced diet. Popular for its versatility and robust flavor, French mustard is a delightful way to enhance meals while keeping nutrition in mind.
