1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French meat balls
French Meatballs, known as "boulettes de viande," are flavorful bites originating from French cuisine. Typically crafted from ground beef or pork, they incorporate bread crumbs, eggs, garlic, onions, parsley, and a medley of herbs and spices for a rich, savory taste. Some variations may feature a creamy sauce or tomato-based glaze for added depth. While they are a protein-rich dish, offering muscle-building benefits, their nutritional profile depends on preparation methods. Baking or grilling makes them a lighter option compared to frying in oil, which increases calorie and fat content. The addition of herbs like parsley contributes vitamins and antioxidants, while bread crumbs add carbohydrates for energy. French Meatballs are a versatile dish that pairs well with sides like steamed vegetables or whole grains for a balanced meal. They are a delicious way to enjoy classic French flavors while being mindful of portion sizes and cooking techniques.
