One cup of French fries with sauce is around 238 grams and contains approximately 635.0 calories, 7.9 grams of protein, 32.0 grams of fat, and 79.0 grams of carbohydrates.
French Fries With Sauce are the ultimate comfort food, combining crispy, golden fries with a flavorful sauce that takes them to the next level. Originating from Belgium and beloved worldwide, these fries are deep-fried to perfection, offering a satisfying crunch with every bite. Whether served with classic ketchup, creamy mayonnaise, or trendy gourmet sauces like garlic aioli or spicy sriracha, the possibilities are endless! While indulgent and often high in calories, you can add a sprinkle of herbs or opt for sweet potato fries for a slightly healthier twist. Treat yourself to this irresistible snack that perfectly balances decadence with delightful flavors!
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Nutrition Information
Calories |
635.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 79.0 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1111.0 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
