Nutrition Facts for French fries with sauce
Image of French fries with sauce

French fries with sauce

Item Rating: 73/100

One cup of French fries with sauce is around 238 grams and contains approximately 635 calories, 7.9 grams of protein, 32 grams of fat, and 79 grams of carbohydrates.

French Fries With Sauce are the ultimate comfort food, combining crispy, golden fries with a flavorful sauce that takes them to the next level. Originating from Belgium and beloved worldwide, these fries are deep-fried to perfection, offering a satisfying crunch with every bite. Whether served with classic ketchup, creamy mayonnaise, or trendy gourmet sauces like garlic aioli or spicy sriracha, the possibilities are endless! While indulgent and often high in calories, you can add a sprinkle of herbs or opt for sweet potato fries for a slightly healthier twist. Treat yourself to this irresistible snack that perfectly balances decadence with delightful flavors!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 634.9207
Total Fat 31.746g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 79.365g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 3.1745g
Protein 7.9364g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 2.381mg 0%
Potassium 1111.1112mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 5.0%
Carbs: 50.0%