One cup of French fries with gravy is around 250 grams and contains approximately 495.1 calories, 6.5 grams of protein, 26.0 grams of fat, and 60.1 grams of carbohydrates.
French Fries With Gravy are a deliciously indulgent comfort food, perfect for satisfying cravings. Originating from Canada, this iconic dish features crispy, golden French fries smothered in rich, savory gravy. While the fries themselves are made from fresh potatoes, providing a source of vitamins and fiber, the gravy tends to be high in sodium and calories, making this treat more of a guilty pleasure than a health choice. With every bite, you experience the satisfying crunch of the fries paired with the warm, flavorful gravy—a combination that makes it hard to resist. Whether enjoyed as a side or a hearty snack, French Fries With Gravy bring a taste of nostalgia and joy to every meal.
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Nutrition Information
Calories |
495.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 389.6 mg | 16% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
