French fries with cheese sauce

French fries with cheese sauce

Appetizer

Item Rating: 73/100

One cup of French fries with cheese sauce is around 238 grams and contains approximately 743.0 calories, 8.1 grams of protein, 36.0 grams of fat, and 98.0 grams of carbohydrates.

French Fries With Cheese Sauce are the ultimate comfort food, combining crispy, golden-brown potatoes, perfectly fried to achieve that irresistible crunch. Traditionally rooted in American cuisine, these delicious fries are smothered in a rich, creamy cheese sauce that adds a savory, indulgent twist. While indulgent, it's worth noting that this dish is high in calories and saturated fats, making it a treat rather than a staple. Perfect as a side dish or a late-night snack, French Fries With Cheese Sauce offer a delightful blend of textures and flavors that satisfy any craving. Enjoy responsibly!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
743.0
calories
8.1
protein
98.0
carbohydrates
36.0
fat

Nutrition Information

1 cup (238g)
Calories
743.0
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500.0 mg 21%
Total Carbohydrates 98.0 g 35%
Dietary Fiber 9.0 g 32%
Sugars 0.7 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.5 mg 13%
Potassium 1378.6 mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.4%
4.3%
43.3%
Fat: 324 cal (43.3%)
Protein: 32 cal (4.3%)
Carbs: 392 cal (52.4%)