1 serving (200 grams) contains 600 calories, 15.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French fries with cheese sauce and bacon bits
French Fries with Cheese Sauce and Bacon Bits is a rich and indulgent dish hailing from North American comfort food cuisine. The crispy golden fries serve as the base, topped generously with a creamy, savory cheese sauce and sprinkled with crunchy bacon bits for extra flavor and texture. While the dish is undeniably delicious, it is also high in calories, saturated fat, and sodium due to the cheese and bacon components. French fries, typically deep-fried, add to the calorie count and low nutritional density. On the bright side, this dish provides energy from the carbohydrates in the potatoes and protein from the bacon and cheese. For a healthier option, some might use baked fries or lighter cheese alternatives, but as traditionally prepared, it is best enjoyed occasionally as a treat rather than a regular part of a balanced diet.
