1 serving (150 grams) contains 427 calories, 9.0 grams of protein, 28.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.8 g | 57% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 992.0 mg | 43% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French fries with cheese
French Fries with Cheese is a savory dish combining crispy, golden-brown potato fries with melted cheese, offering a rich and indulgent flavor. Originating as a fusion of classic French Fries, believed to have roots in Belgian or French cuisine, and gooey melted cheese, the dish is widely enjoyed as a comfort food or appetizer. Typically, it includes deep-fried potatoes seasoned with salt, topped with cheese varieties like cheddar, mozzarella, or processed cheese sauces. While it provides carbohydrates from the fries and calcium from the cheese, the dish is high in calories, saturated fats, and sodium, which should be consumed in moderation. Baked fries or reduced-fat cheese can make it a lighter option. Delicious and satisfying, French Fries with Cheese remains a favorite treat for many, though best enjoyed as an occasional indulgence within a balanced diet.
